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Tuesday, May 19, 2009

Moulded rice with beans


Ingredients
50g cooked chick peas,
50g cooked kidney beans, 
2 tablespoon oil 
2 large onion chopped finely
450g cooked rice 
570g chicken stocks bunch of coriander chopped
salt & pepper.





Method
In a sauce pan heat the oil & fry the onion till soft, add the peas bean & rice stirring for about one minute, pour in the chicken stock & bring to boil, season with pepper, sesame oil & salt. cover the sauce pan & cook undisturbed for 25 minute, when the is cooked, add the coriander & mix it with a fork leave to cool transfer it into a bowl & turn it out onto your favourite plate.