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Tuesday, November 3, 2009

Steaming Involves no Fat & Successfully Preserves


The nutrients & flavour of the ingredients for extra protein try steamed tofu coins, buy ready to use tofu from the super market
(preferably those packed in a tube) cut them into coins top with minced meat
add 1 teaspoon oyster sauce,
1 teaspoon sesame oil, into the bowl stir mix well & pour on top the tofu coins with minced meat. so steam until the meat is cooked. ready to serve spread over the tofu with crispy pork floss if you like.


NOTE
For steam fish add 1 piece chili, 1 piece ginger chopped, 1 tomatoes chopped,
2 pickled plum garnish with chopped spring onion.